SUP is the best way to take yoga off the mat!

Rates

• Adults (Ages 18 to 64): $36.00
• Veterans (Must present valid ID): $30.00
• Seniors (Ages 65 and up): $30.00
• Children (12 to 17 years old): $30.00
• Students (Must present valid school ID): $30.00
• Bring Your Own Board (BYOB): $28.00

Duration

2 Hours _____

About

Your favorite way to take yoga off the mat! This all levels class is 2 hours long, and starts with a beginner lesson provided on land for all newer paddlers. We take a 10 to 15 minute paddle as a warm up to our anchor location on the lake. From there we spend the next 45 to 50 minutes practicing our poses on the paddle board. After savasana we have a gentle cool down paddle back to our launch location.

These classes are open to “all levels”. Students are taken through a yoga flow with customized and detailed instruction for the paddleboard so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem.

This class meets at Oxford Furnace Lake, launching from the MMY Paddleboards Outpost to the right of the swimming area.

We provide all the necessary gear for students as needed. If you are bringing your own board and using an inflatable, please try to arrive at least 15 minutes prior to class start time to inflate your board fully for class. All BYOB (bring your own board) participants must have a valid DCNR boat launch permit and life jacket. We provide anchors for ALL participants unless you have your own.