Paddle and Practice!

Rates

• Adults (Ages 18 to 64): $36
• Veterans (Must present valid ID): $30
• Seniors (Ages 65 and up): $30
• Children (12 to 17 years old): $30
• Students (Must present valid ID): $30
• Bring Your Own Board (BYOB): $28

Duration

2 Hours _____

About

Our SUP Yoga all levels class is 2 hours long. The first 30 minutes is dedicated to learning how to properly use a paddleboard and peacefully paddle at our location. The remaining hour is dedicated to yoga on the paddleboard. Each board has an individual anchor that is dropped down before the Yoga portion of class begins so that the student does not drift away while focusing on their practice. After a blissful floating savasana, we take a gentle paddle back to our launch spot.

These classes are open to “all levels”. Students are taken through a yoga flow with customized and detailed instruction for the paddleboard, so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem.

This class meets at the car top boat launch within the state park. Please be aware that between 8am and 5pm from Memorial Day to Labor Day there is a fee per car to enter charged by the state park.